Diastasis Recti after Pregnancy Although diastasis recti is a common phenomenon among women after childbirth, the condition is not well known and many women unknowingly suffer from this ailment in their post pregnancy. If you find that you still look pregnant even after giving birth, there are high chances that you might have the diastasis …
10 Tips for Successful Postpartum Recovery Giving birth to a healthy baby is a blessing on its own. However, this ordeal leaves you straining and torn down there. You need to take time for you to heal and be able to carry out your regular chores. Simple tasks like sitting down and going to the …
Benefits of Going Commando at the Gym There has always been a debate about how beneficial or detrimental it is to slip into your underwear every day, especially when you want to hit the gym. However, in this article, you’ll discover that as a woman, there are more benefits than disadvantages to your lady …
Best Material Types for Women’s Body Shapewear One thing that makes most ladies self-conscious is their body type. Every woman wants to have that hourglass shape. This can be achieved by wearing body shapewear. You need to know your body shape and get the best body shaper that works for you. Also, you need to …
Your choice of bra plays an important part in enhancing your personality. If the fit is right, you’ll not only feel confident but also sexy. A perfect bra also makes a difference in your dress up. If you want to enhance your cleavage, then you can choose a push-up bra. A push-up bra supports your …
A waist trainer is a type of body shaping undergarment designed to compress your midsection and augment your weight loss efforts. The popularity of waist trainers has recently surged due to some of their short term and long term benefits.
Types of Women’s Underwear for Workout One of the greatest mistakes we make when going out for a fitness session is slipping into just any innerwear as we would do when spending the day indoors. While it’s impossible to accurately determine the best size and style of underpants for every woman who wants to …