Different Ways to Rock Active Wear Outside Gym

These days active wear is no longer restricted to the gym only. Your sportswear these days is one of the most important parts of your wardrobe and people enjoy slipping into a different kind of active apparels daily. There are many things included in activewear like racerbacks, sleeveless t-shirts, t-shirts, long sleeveshirt, sweat shorts, sweat …

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Benefits and Risks of Using Waist Trainers for Weight Loss

A lady trying out the best waist trainers for weight loss

Benefits and Risks of Using Waist Trainers for Weight Loss Battling with weight loss is a real issue in society. Sometimes you don’t have the time to hit the gym that often, and you need that fantastic dinner dress to look great on you. This is where you opt to get a waist trainer to …

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Advantages and Disadvantages of Wearing a Bra under a Swimsuit When You Are plus Size

a woman wearing the best full figure bra under the best bathing suit for large bust

Advantages and Disadvantages of Wearing a Bra under a Swimsuit Plus size and full-figured women may have a difficult time finding a swimsuit that gives them the support they need in their bust and still flatters their body. When you are planning that vacation to a warm place, you need to look for perfect swim …

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Diastasis Recti after Pregnancy- Symptoms and How to Recover

illustration of abdominal separation due to diastasis recti

Diastasis Recti after Pregnancy Although diastasis recti is a common phenomenon among women after childbirth, the condition is not well known and many women unknowingly suffer from this ailment in their post pregnancy. If you find that you still look pregnant even after giving birth, there are high chances that you might have the diastasis …

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10 Tips for Successful Postpartum Recovery

A mother holding a newborn baby, tips for successful postpartum recovery

10 Tips for Successful Postpartum Recovery Giving birth to a healthy baby is a blessing on its own. However, this ordeal leaves you straining and torn down there. You need to take time for you to heal and be able to carry out your regular chores. Simple tasks like sitting down and going to the …

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