Benefits and Risks of Using Waist Trainers for Weight Loss Battling weight loss is a real issue in society. Sometimes you don’t have the time to hit the gym that often, and you need that fantastic dinner dress to look great on you. This is where you opt to get a waist trainer to make …
Diastasis Recti after Pregnancy Although diastasis recti is a common phenomenon among women after childbirth, the condition is not well known and many women unknowingly suffer from this ailment in their post pregnancy. If you find that you still look pregnant even after giving birth, there are high chances that you might have the diastasis …
10 Tips for Successful Postpartum Recovery Giving birth to a healthy baby is a blessing on its own. However, this ordeal leaves you straining and torn down there. You need to take time for you to heal and be able to carry out your regular chores. Simple tasks like sitting down and going to the …