What’s the weirdest experience have you ever had with your underpants while working out?
I once saw someone’s Chinese brand of boy short tear up right in the middle while doing some funny squats, exposing herself before male instructors.
It may never be that serious with underthings designed in the West (unless it’s undersize or too worn out) but we took it upon ourselves to test and ascertain which brands stand out for the most important qualities that you need at the gym.
I’m pretty sure you don’t like wedgies, yeast infection or soaking in sweat. So go through this post to see the best women’s underwear for working out that have proved better choices to avoid this mess.
You don’t have to waste time and money as you buy one panty after another until you get one that’s worth your workouts because we tested several brands, read reviews, and spoke with real users.
When you click on one of the links here and better your life with the best women’s underwear for sweating, we’ll earn a small commission at absolutely no extra cost to you.
The 10 Best Women’s Underwear for Sweating
94% Nylon, 6% Lycra Spandex
Body: 73% Polyester, 27% Spandex; Gusset: 100% Cotton
Best moisture wicking underwear
Space dye: 65% Polyester/27% Nylon/ 8% Elastane,
Solids: 92%Nylon/ 8% Elastane
Best for moisture wicking
Here is the Table of Contents
Best Women’s Underwear for Excessive Sweating
If you are passionate about exercises that leave you drowning under your own sweat, you need the best women’s underwear for excessive sweating. And that’s none other than the ExOfficio Give-N-Go bikini brief.
Material: 94% Nylon/ 6% Lycra Spandex
If you are yet to flatten that saggy tummy and there is an occasion where you want to stand out with a curvaceous silhouette, you can get a quick fix with one of these best body shapers for large stomach. If your trouble is the muffin top, here is the best shapewear for muffin top in 2023
Best Moisture Wicking Underwear Women’s
This is rated the best for working out in a blazing hot afternoon and it’s for good reasons.
Material: Body: 73% Polyester/ 27% Spandex; Gusset: 100% Cotton
These seamless hipster bikinis are smooth and conducive to a variety of sporting activities.
Space dye: 65% Polyester/ 27% Nylon/ 8% Elastane; Solids: 92% Nylon/ 8% Elastane
Best Women’s Workout Underwear for Sensitive Skin
Material: 80% Rayon/ 13% Nylon/ 7% Spandex
Best Women’s Pants for Cycling
If cycling is your thing, then these no show pants are made for you.
Here is why:
Material: 57% Nylon/ 43% Elastane Gusset: 100% Cotton
When we come to thongs, fitness experts recommend “a panty that moves with you and is adept at moisture-wicking.” And so we had to fish for at least one such undies.
Best Women’s Underwear for Running
Material: 86% Polyester/ 14% Spandex
Best underwear for no panty lines
There are two compelling reasons why you shouldn’t overlook this stretching thong:
Material: 68% Nylon/ 32% Elastane
Feeling supported and stylish inspires confidence during a workout and that’s exactly what this thong does.
And studies have repeatedly shown that sportswomen and men who ooze self-assurance are more likely to excel in competitions than those whose conviction is teetering on the brink.
Material: 78% Nylon/ 22% Spandex
Best Workout Underpants for Full Coverage
Material: 82% Nylon/ 18% Spandex
A Buyer’s Guide for Best Women’s Underwear for Working Out
How the best underwear to workout in should be
You see, underwear should keep you cool, breathing, and fresh down there (you know how bacteria and yeast like hiding in our lady parts) amidst the flooding sweat.
We are also talking about undergarments that hug the body and stay in place whether you are biking, lifting weights, or on the treadmill.
And we also love undies that don’t shout about their presence when you are busy chasing fitness goals.
There are multiple options including bikini briefs, full-coverage underwear, G-strings, stretch thongs and more.
But getting an undergarment meeting the aforementioned requirements isn’t a walk in the park. And so we decided to test the waters and see what we could unearth.
Here now are the things you should be keen on when searching for the best underwear to work out in:
Everything else comes to naught if you’re uncomfortable so watch out for each undies’ comfort features.
And here, the workout you often engage in is influential. For example, the kind of support you need as a yoga fan is completely different from what will serve me as a swimming fanatic.
Also, remember to consider the type of underwear fabric if you have a sensitive skin and/or are allergic.
Your workout underpant will not only be suffering as you go through the motions at the gym but also when in the laundry which is quite often.
Sure, you could make some extra savings by selecting a flimsier pantie. But it makes little sense if every now and then you are back shopping because your choices keep losing shape after a couple of washes.
I know its cliché but it’s still true: You get what you pay for mom so don’t be blinded by the pricing! There are cheap clothing websites but you need to select the great underwear brands we’ve reviewed and not just any other pair of underpants.
Most workout underwear doubles as office wear these days so it’s good to consider pieces that serve the two purposes.
I find this more convenient than carrying an extra panty and being forced to change over before heading out.
Remember the days when working out required that you pull on the underwear that was clean regardless of its built?
A lot of women used to suffer since most of these nether wears were not designed to battle the sweat and withstand the abuse that comes with high-intensity exercises.
Today, you will need undergarments which permit free movement, fit superbly, breath, and are, in general, cut out for the job.
Should Be Free of Common Weaknesses
Needless to say, the best underwear for working out women’s remain in place, should offer perfect coverage, have minimal/zero VPLs (visible panty lines) under workout clothing, and if possible, have a beautiful design (we are pretty women, right?).
That way, you will always be super happy with your decision.
FAQs: Best Women’s Workout Underwear
Q: Is it bad to wear thongs while working out?
A: Well, the opinion is divided.
According to some opinion shapers, there is nothing to fear if you go commando during exercise.
On the other hand, some experts don’t oppose wearing thongs but warn of a thong’s potential to encourage yeast issues and pH imbalance down there if you wear non-breathable types.
And so it essentially comes down to how you personally feel in your genitals with and without a thong.
Just be sure to choose materials that excel in wicking away moisture if you decide to go the thong way.
Q: How many pairs of underwear should I have?
A: This is generally a subjective question and the truth is that the number of pairs of innerwear that you should own will largely depend on your lifestyle. If you’re minimalist, a 3-week-long supply of underwear is a comfortable number, whereas if you’re a maximalist, then you might end up with twice or thrice the 3-week-long supply. See our article on how many pairs of underwear should a woman own? for a better perspective on this issue.
Q: Can I go commando at the gym?
A: You can definitely go commando at the gym, and it has some benefits, such as no VPL and comfort. Here are more benefits of going commando at the gym. However, you will still enjoy all these benefits such as comfort, breathability, avoiding yeast infection, and more, with underwear specially made for working out.
Q: Best underwear for yoga pants
A: As we keep on insisting, there is no one-size-fits-all formula in workout underwear so it’s a question of what works for you.
Sure, we have reviewed some yoga underwear here but I am sorry that we can’t certainly say that it will work for everyone.
To avoid disappointments, take your time to dig into each and see how well it serves.
Q: Difference between thong and underwear
A: A thong is a type of panty resembling a bikini bottom when seen from the front and with minimum material at the back. It starts with a thin waistband and becomes an extremely thin strip at the crotch. This minimum coverage undergarment leaves most parts of the nether areas open only covering the anus, genitals, and perineum.
In comparison, underwear is an overall term referring to all type of panties either form-fitting or loose. And unlike its latter-day variation otherwise known as a thong, underwear was originally meant to cover the whole bottoms.
Various materials are typically used in both types of undergarments, with most being highly breathable.
There go our candidates for the best women’s underwear for working out. Now what remains is for you to make your pick and step out.
And since we have brought you everything, including a buyer’s guide, the best we can do at this juncture is wish you well.
Hope to see you next sweat session!