10 Tips for Successful Postpartum Recovery

A mother holding a newborn baby, tips for successful postpartum recovery

10 Tips for Successful Postpartum Recovery Giving birth to a healthy baby is a blessing on its own. However, this ordeal leaves you straining and torn down there. You need to take time for you to heal and be able to carry out your regular chores. Simple tasks like sitting down and going to the …

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Best Material Types for Women’s Body Shapewear

Best Material Types for Women’s Body Shapewear One thing that makes most ladies self-conscious is their body type. Every woman wants to have that hourglass shape. This can be achieved by wearing body shapewear. You need to know your body shape and get the best body shaper that works for you. Also, you need to …

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Types of Women’s Underwear for Workout

A boyshort for running, a type of women's underwear for workout

Types of Women’s Underwear for Workout One of the greatest mistakes we make when going out for a fitness session is slipping into just any innerwear as we would do when spending the day indoors. While it’s impossible to accurately determine the best size and style of underpants for every woman who wants to sweat …

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How to Determine Your Bra Size

How to Determine Your Bra Size Women breasts are in innumerably varying shapes, sizes, symmetry and positioning, spacing, compactness and even the extent of sagging. So much so that developing a standard bra measuring system proves elusive both locally and internationally. As a result, several studies show that across the nations of the world, the …

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