Compression socks are necessary for better blood and oxygen circulation, speedier recovery, preventing injuries, and even improving athletic performance. And just like other socks, these socks will protect your feet from dirt and also keep you warm.
The best reflexology socks come labeled so you know where to apply the pressure. The sole of your foot has over 7,000 nerve endings but even if you are not a reflexology expert, you can easily follow the foot nerve chart labeled on the socks to guide you as you massage yourself.
Weak valves and walls are the reason behind varicose veins, spider veins, and lymphedema, but graduated pressure from compression leggings and tights will help push blood into better circulation and relax the veins.