You do not have a tape measure in the house? No problem. You can still get your waist measurements using other creative DIY means that are readily available to you at home. Unfortunately, some of these methods will only give you an estimate of your waist circumference.
The best waist trainer for lower belly pooch should tuck in your lower belly to help you appear leaner and curvier, lose belly fat faster, and promote postpartum recovery. It should therefore be elastic but firm, comfortable, and breathable such that you can wear it all day. Here is our reviewed list of the best of these waist trainers.
You want to get a curvy waist and flat stomach but you don’t know how. The truth is that you can’t get a flat stomach without losing fat from your waist area. And the most natural, effective, and sustainable way to lose belly fat is working out. Of course, augmented by a good diet, lots …
You know you probably can’t figure out how you got that flab on your belly but you know you don’t like it. You might have taken one too many a McDonalds or you’ve lately become a couch potato. Or you got your baby a couple months back and the tummy is taking too long …
